Damiana Herb
Facts about the Damiana Herb
The damiana herb was considered to be an aphrodisiac in the ancient Mayan civilization of Central America. It continues in that usage today and as an herbal tonic thought to give several medical benefits. In countries such as Mexico, the damiana herb is used to make tea in the place of tea leaves. It is also rolled and smoked like tobacco.
The herb is supposed to affect women more than men. The effects are said to be similar to a light dose of marijuana. The damiana herb is also an ingredient in many well-known liqueurs. It acts as a type of tonic which affects the nervous system. It contains an herbal chemical, known as thymol, which is said to stimulate both the mind and body.
The herb is used to help treat disorders such as depression and anxiety, especially when they are related to stress. With men, the damiana herb increases testosterone, and is often used to treat impotence or premature ejaculation. With women, it helps with the headaches and pain associated with menstruation every month.
Arbutin is another chemical in this herb, and it acts as a urinary antiseptic, traditionally used to treat such infections such as cystitis and arthritis. There have been no studies which have confirmed any medicinal benefits of the damiana herb in humans. It has been reported that the herb can cause a mild laxative effect.
It also lowers blood sugar levels, so should be used with caution by diabetics, especially those on medications. It can also affect other prescription medicines, so if you decide to consume this herb, talk it over first with a medical professional.
The amount of damiana used in herbal tea is approximately one gram for each cup. The leaves of the plant are steeped in boiling water for fifteen minutes. If you prefer, you can consume the herb in supplements, either tablets or capsules. The damiana herb is rarely taken by itself, rather with a combination of other herbs. It is said to help other herbs to work better.
Damiana is composed of 35 different substances. It is wise to consult with an herbalist to find out the recommended dosage and how to get the most benefits from its use. The flowers of the plant are yellow but the leaves are harvested before the flowering of the plant. The most potent use of the substance is as an extract.
One of the reasons many people use damiana is because it enhances the qualities of other herbs or chemicals. People have reported such adverse reactions as hallucinations, headaches, insomnia and urethral mucous membrane irritation. Any women who are pregnant, plan to become pregnant, or who are breastfeeding are advised not to use this herb.
Because of its drug-like effects, you should not drive or operate machinery after taking damiana until you know how it affects you. Not only is it said to affect sexual potency, the herb also is said to bring on a euphoric dream-like state. This is most likely the reason it reduces stress. It affects the same part of the brain as anti-depressants. It is known to be an alpha 2--noradrenergic antagonist, affecting serotonin levels.
Damiana is a powerful herb that should be used with caution. Talk to your doctor before using it, especially if you take prescription medications. Many people do find the herb to be helpful in elevating moods and overcoming impotency. While a few studies have been completed using rats, there is no real evidence of the physiological effects of this herb on human beings. Its said benefits are based on traditional and cultural usage.